Upcoming events.

Jan
4

The Seven Trails Journey Hiking Club

The Seven Trails Journey
A monthly walk for women—wellness, nature & joy.
First Sundays • 1:30 p.m. • Lake Osceola Retreat
We walk together through seven soul-named trails—Serenity to Divinity—one mindful step at a time.
Reflection, sisterhood, and tea by donation from Rootstock Herbals.
Free & open to all women. Come as you are.

Register for free at the following link:

Free retreat | Walking | Hiking | walking for women | Walking women team | Walk in forest — Lake Osceola Retreat

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Jan
11

Sound and Snow: Winter Series

Session One — Deep Wintering

Hosted by Lake Osceola Retreat & Rootstock Herbals

Step into the stillness of mid-winter with a grounding, heart-softening gathering that blends nature, sound, and herbal wellness.

Invest in yourself: $89

What’s Included:

  • Winter Foraging Walk

  • Gather natural materials from the land to create your own nature-inspired art.

  • Drum Circle

  • Connect with rhythm and vibration under the winter trees.

  • Herbal Tea Blend (Make & Take)

  • Craft a nourishing winter herbal tea to take home for deep comfort.

What to Bring:

  • Good hiking boots

  • Warm clothes for spending time in nature

That’s it just dress warm and come ready to enjoy winter’s beauty.

This is part of our monthly Sound & Snow series, with a new theme and experience each month.

Please check our event calendar for upcoming dates and gatherings in this series.

Open to all. Bring your curiosity, your breath, and your willingness to receive.

Book Here
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Jan
27

Herbal Winter Wellness Workshop

FLAS Community Education Course – Winter 2026

In this session, we’ll explore herbal allies that support us through the deep winter months. Participants will learn about herbs that can be purchased as well as those that can be foraged during this season. We’ll discuss preparation methods—teas, tinctures, infusions—and how to use these plants to nourish and fortify body and spirit during colder, quieter times. As part of our time together, participants will craft a warming herbal tea and prepare an infused oil—both of which they’ll take home to continue their winter wellness journey.

See FLAS Winter Catalog

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Feb
1

The Seven Trails Journey Hiking Club

The Seven Trails Journey
A monthly walk for women—wellness, nature & joy.
First Sundays • 1:30 p.m. • Lake Osceola Retreat
We walk together through seven soul-named trails—Serenity to Divinity—one mindful step at a time.
Reflection, sisterhood, and tea by donation from Rootstock Herbals.
Free & open to all women. Come as you are.

Register for free at the following link:

Free retreat | Walking | Hiking | walking for women | Walking women team | Walk in forest — Lake Osceola Retreat

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Feb
17

Crafting Fire Cider

FLAS Community Education Course – Winter 2026

This hands-on session is all about fire cider, a traditional herbal tonic known for its immune-boosting properties. We’ll explore the many variations of fire cider, dive into ingredient options, and discuss how each component contributes to overall wellness. Together, we’ll craft a batch of fire cider, and each participant will take home their own jar to support their health through the season.

See FLAS Winter Catalog

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Feb
22

Winter Wellness: Winter Series

Presented by Lake Osceola Retreat and Rootstock Herbals

A nurturing afternoon designed to calm the nervous system, release stress, and support your winter well-being through movement, breath, and sound.

What’s Included

Sound Healing & Gentle Yoga

A soothing practice to nourish your nervous system and bring the body into balance.

Stress-Release Practices

Gentle movement and breathwork to soften tension and quiet the mind.

Meditation + Winter Sound Healing Session

Vibrational healing to deepen relaxation and support emotional wellness.

Create Herbal Wellness Oils

A hands-on herbal crafting experience to support immunity and emotional balance throughout the season

Refreshments

Tea and snacks available throughout the afternoon to keep you nourished and cozy.

What to Bring

Your cozy clothes for both outside and inside

Any personal items you may want

(We provide yoga mats and everything else you need.)

Book Here
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Apr
23

Herbs for Spring Renewal

FLAS Community Education Course – Winter 2026

As the seasons shift, our bodies benefit from herbs that support movement, clarity, and gentle detoxification. This class focuses on spring tonics, digestive bitters, and herbs that help activate circulation, liver function, and lymph flow.

We’ll cover practical ways to use these herbs at home—through teas, tinctures, and food-based remedies—to help shake off winter sluggishness and support overall wellness.

Participants will leave with recipes, samples, and a clear understanding of how to use spring herbs to feel more energized and aligned with the season.

See FLAS Winter Catalog

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Dec
11

Fire Cider Making Class

Join Us for a Fire Cider Making Class!

Warm up your wellness routine with a lively, hands-on workshop! In this class, we’ll explore the benefits of traditional and non‑conventional ingredients used to craft fire cider, a time‑honored herbal tonic.

What to expect:

  • Learn about the properties of different herbs, roots, and spices—and how to tailor them to your unique needs.

  • Taste a variety of fire ciders to inspire your own blend.

  • Discover creative ways to use fire cider for everyday wellness.

  • Make your very own personalized batch to take home!

Whether you’re new to herbal remedies or already a kitchen alchemist, this class is a fun, empowering way to connect with plants and create something nourishing for yourself and your family.

📍 Location: Farm and Thread Harvest Room, Lindstrom, MN
📅 Date: December 11 from 6:00 to 7:30pm
💲 Cost: 45.00/person

Come curious, leave with your own handcrafted fire cider—and a deeper understanding of how to make this tradition your own.

Book Here
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Dec
7

The Seven Trails Journey Hiking Club

The Seven Trails Journey
A monthly walk for women—wellness, nature & joy.
First Sundays • 1:30 p.m. • Lake Osceola Retreat
We walk together through seven soul-named trails—Serenity to Divinity—one mindful step at a time.
Reflection, sisterhood, and tea by donation from Rootstock Herbals.
Free & open to all women. Come as you are.

Register for free at the following link:

Free retreat | Walking | Hiking | walking for women | Walking women team | Walk in forest — Lake Osceola Retreat

View Event →
Nov
15

Rootstock Herbals Grand Opening

Come celebrate the opening of Rootstock Herbals—a sanctuary of plant wisdom, handcrafted remedies, and heart-centered care.

🌿 Rootstock Herbals Grand Opening 🌿
Come celebrate the opening of Rootstock Herbals—a sanctuary of plant wisdom, handcrafted remedies, and heart-centered care.

✨ Join us as we open our doors and welcome you into a space where:
🌱 Healing is seasonal
🫖 Stories are steeped in tea
🤝 Community is cultivated with intention

Explore our full line of botanical offerings, sip something soothing, and connect with the roots of wellness.

Whether you're a longtime herbal ally or just beginning your journey, this is a place to gather, learn, and grow.

📍 Inside All is Wellness, Lindstrom, MN
✨ Tea tastings • Special giveaways • Warm conversation

🌀 Wellness Services & Experiences
Step into deeper care with offerings from our healing collaborators:

  • Haloasis Salt Cave: Breathe easy in this tranquil, mineral-rich sanctuary

  • Ear Seeding: Gentle acupressure to support balance and vitality

  • Chair Massage: Relax and restore with skilled, heart-centered touch

Plus:
🍵 Make & Take Tea Station – Craft your own personalized herbal blend
🥨 Tea & Snacks – Nourishing bites and sips to keep you cozy and connected

Let’s root in together.

Haloasis Salt Cave Sign Up
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Oct
14

Fall Herbs for Seasonal Transition

As the days grow shorter and the air has turned crisp, nature invites us to release what no longer serves and gather what sustains. In this cozy, reflective class, we’ll explore herbs that support the shift from fall to winter—plants that help balance seasonal moods, bolster immunity, and nourish the body and spirit for the colder months ahead. You’ll also craft your own personalized tea blend to take home, tailored to your unique seasonal needs and intentions. Come learn how to work with these allies to move into winter feeling grounded, supported, and well.

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Oct
12

Fall Herbal Wellness Workshop

Nourish your body, calm your mind, and celebrate peak fall

Join us for an immersive afternoon that blends hands-on herbal wisdom with gentle movement and restorative sound. Together we’ll craft Fire Cider, take a guided plant walk under autumn colors, enjoy a rejuvenating yoga session, and relax into sound healing with warming tea and seasonal snacks.

Book Here
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Sep
25

Fall in Love with You

Fall in Love with You | An ITMB Fall Fashion Retreat

Join us for a cozy autumn gathering that celebrates personal style, seasonal beauty, and the art of self-love.

Rootstock Herbals will be there, steeping soul-soothing teas and sharing herbal wisdom to nourish your body and spirit.

Come sip, shop, and celebrate yourself—because fall is the perfect time to fall in love with you.

Book Here
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Sep
23

Tea Flight Class

Join us for a guided journey into the world of herbal tea. In this hands-on class, you’ll explore the benefits of botanical blends, discover creative ways to enjoy them, and take a deep dive into five of Rootstock’s most beloved and healing teas. Each session includes a tea flight of five blends to taste and compare. Come curious, leave nourished.

  • All materials are included with class registration

  • You must be 16+ to attend unless with an adult

  • Recommended for ages 12 and up

  • Class is limited to 10 participants

Contact Emily with any questions: emily@oldiesandgoodiesmn.com

Book Here
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Arts in the Park
Jul
22
to Aug 26

Arts in the Park

Join us every Tuesday for Arts in the Park in downtown Forest Lake Park and Beach.

Open, welcome, and FREE for all ages. Join us for a farmer’s market, arts and craft vendor fair, food trucks and live music from 5:00pm - 8:00pm!

Live music from 6:30 - 8:30. Check out the schedule: Arts in the Park | Forest Lake, MN

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White Bear Farmers Market
Jun
27
to Oct 31

White Bear Farmers Market

The Farmers' Market begins the last Friday in June and ends the last Friday in October from 8:00 a.m. - noon. A tradition since the 1970's, the Farmers' Market features more than 50 vendors - many returning as second generation farmers. Located in downtown White Bear Lake on Clark between 2nd and 3rd Streets.

Farmers' Market | White Bear Lake MN

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